Physical, Occupational, Speech & Aquatic Therapy

SPORTS TRAINING

The Spero Rehab sports training program is available to all members of the community and was created to help you excel in your sport. You will work one on one with a physical therapist or certified athletic trainer to develop a sports training program to meet your individual goals. 

The program will focus on each of the major components of fitness: strength training, power training, speed training, plyometrics, body composition, endurance training and flexibility. Spero offers members open gym time during set business hours.